Road rage is a real problem. It can lead to very unsafe conditions on the road and can possibly even result in death! If you feel like you are starting to feel irritated due to any number of factors on the road, consider taking one (or all) of the following tips.
One tip on avoiding road rage is to get some distance between the driver or object creating the feelings of anger in you. If it is another driver riding besides you that is irritating you, you definitely do not want to continue driving alongside them and just get angrier. Whether that means moving over so that the other driver can pass or pulling over to the side of the road for a few minutes, take the necessary steps needed.
Another suggestion to avoid road rage is to calm yourself through music. Turn on a happy melody or a tune that brings you good memories. That should allow you to relax a little and loosen your grip on your wheel—as well as the situation at hand that is causing you anger.
If you have to, open your window and breathe in some fresh air to remove any feelings of road rage building up. Getting a good whiff of fresh air can do wonders for your nervous system! Try taking a few very deep breathes while you are at it as well!
As funny as it may sound, changing up the interior of your vehicle and adding color inside can add to your happiness and reduce road rage as well. Consider getting blue seat belt webbing. Blue seat belt webbing is so bright that it will naturally brighten your mood compared to the standard black or gray seat belts you probably have now. You can get blue seat belt webbing at the company Safety Restore today!